Duane Francis

In my blog trekking I found this Bammy Recipe by fellow Jamaican blogger Wellesley on his www.my-island-jamaica.com website.
What’s a Bammy you ask?
Bammy is made from cassava, a perennial woody shrub, grown as an annual crop. It is a pancake shaped, (about 4/12 to 5 inches in diameter) deep-fried cassava bread, which is [...]

I must have been really out of it but recently it came to my attention that there is actually a Jamaican Dog Sled team. Of course my eyebrows were raised and I started to wonder if there was going to be another version of the Cool Runnings Movie… May be entitled Dog Runnings or maybe [...]

Daddy-Queen Ifrica

Queen Ifrica singing “Daddy , a song about the curse of child abuse.